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Keto and Co
Which Products By Keto and Co Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 17 products by Keto and Co based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Keto and Co
Wondrose Sugar Alternative
per 3 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
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2
Keto in Moderation
Keto and Co
Buttercream Keto Frosting Mix
per 13 g:
0.5g
net carbs
0g
fats
0g
protein
10
calories
3.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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3
Keto in Moderation
Keto and Co
Keto Fudge Brownie Mix
per 18 g:
1.1g
net carbs
1g
fats
1g
protein
25
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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4
Keto in Moderation
Keto and Co
Keto Chocolate Cake Mix
per 29 g:
1.8g
net carbs
1.5g
fats
1g
protein
40
calories
6.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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5
Keto in Moderation
Keto and Co
Vanilla Keto Cake Mix
per 28 g:
1.8g
net carbs
1g
fats
1g
protein
35
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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6
Keto in Moderation
Keto and Co
Banana Caramel Keto Muffin Mix
per 28 g:
1.8g
net carbs
1g
fats
1g
protein
35
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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7
Avoid or Minimize
Keto and Co
Keto Chocolate Sea Salt Granola
per 28.5 g:
2.1g
net carbs
14g
fats
4g
protein
160
calories
7.4
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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8
Avoid or Minimize
Keto and Co
Keto Flatbread & Pizza Bread Mix
per 16 g:
1.4g
net carbs
2.5g
fats
3g
protein
45
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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9
Avoid or Minimize
Keto and Co
Shortbread Keto Cookie Mix
per 14 g:
1.3g
net carbs
2g
fats
3g
protein
35
calories
9.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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10
Avoid or Minimize
Keto and Co
Keto Peanut Butter Crunch Granola
per 28.5 g:
2.7g
net carbs
13g
fats
4g
protein
150
calories
9.5
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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11
Not Keto!
Keto and Co
Maple Brown Sugar Keto Hot Breakfast
per 27 g:
3.1g
net carbs
2.5g
fats
3g
protein
60
calories
11.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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12
Not Keto!
Keto and Co
Keto Pancake & Waffle Mix
per 17 g:
2g
net carbs
3g
fats
3g
protein
50
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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