Which Products By No Sugar Aloud Are Keto?

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  • We've rated 14 products by No Sugar Aloud based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 31 g:
1g
net carbs
9g
fats
3g
protein
110
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 25 g:
1g
net carbs
8g
fats
5g
protein
100
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 39 g:
2g
net carbs
9g
fats
4g
protein
120
calories
5.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 19 g:
1g
net carbs
8g
fats
3g
protein
100
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 19 g:
1g
net carbs
7g
fats
3g
protein
100
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 38 g:
2g
net carbs
9g
fats
4g
protein
110
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 31 g:
2g
net carbs
8g
fats
5g
protein
120
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 31 g:
2g
net carbs
7g
fats
4g
protein
100
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Keto in Moderation
per 28 g:
2g
net carbs
9g
fats
4g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 28 g:
2g
net carbs
8g
fats
5g
protein
130
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
11
Dirty Keto
per 31 g:
1g
net carbs
9g
fats
4g
protein
110
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltitol
12
Avoid or Minimize
per 26 g:
2g
net carbs
11g
fats
4g
protein
140
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients