Which Products By Foodstirs Are Keto?

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  • We've rated 5 products by Foodstirs based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 32 g:
2g
net carbs
4g
fats
8g
protein
80
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
2
Avoid or Minimize
per 24 g:
2g
net carbs
5g
fats
5g
protein
70
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
3
Not Keto!
per 19 g:
2g
net carbs
4.5g
fats
4g
protein
70
calories
10.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
4
Not Keto!
per 56 g:
19g
net carbs
12g
fats
2g
protein
210
calories
33.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
5
Not Keto!
per 47 g:
19g
net carbs
10g
fats
2g
protein
190
calories
40.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup, and 1 other