Is Outsiders Detroit Style Pulled Pork Pizza Keto?
Outsiders Detroit Style Pulled Pork Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and sodium nitrite.
Too Much Carbs!
Outsiders Detroit Style Pulled Pork Pizza should be avoided on keto because it is very high in net carbs (29.8g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Outsiders Detroit Style Pulled Pork Pizza contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Corn Oil
Corn Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Outsiders Detroit Style Pulled Pork Pizza contains sodium nitrite, enriched flour, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Sugar, Salt, Non-Fat Dry Milk, Ascorbic Acid), Sauce (Sugar, Water, Tomato Paste, Vinegar, Modified Food Starch. Contains 2% Or Less Of Each Of The Following: Salt, Molasses, Pineapple Juice Concentrate, Natural Smoked Flavor, Spices, Caramel Color, Dehydrated Garlic, Citric Acid, Tamarind Extract, Corn Syrup, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative]), Brick Cheese (Cultured Pasteurized Milk, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Ham Water And Smoked Flavor Added (Pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoked Flavoring, Sodium Erythorbate, Sodium Nitrite), Cooked Pork ([Pork Rubbed With 2% Or Less Of: Salt, Sugar, Flavorings], Vinegar), Applewood Smoked Cooked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoked Flavoring), Green Onion