Which Products By Outsiders Are Keto?

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  • We've rated 7 products by Outsiders based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 151 g:
35g
net carbs
24g
fats
19g
protein
440
calories
23.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour
2
Not Keto!
per 130 g:
26g
net carbs
20g
fats
17g
protein
360
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
3
Not Keto!
per 133 g:
30g
net carbs
24g
fats
17g
protein
400
calories
22.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, BHA/BHT, and 2 others
4
Not Keto!
per 132 g:
26g
net carbs
24g
fats
17g
protein
400
calories
19.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 4 others
5
Not Keto!
per 158 g:
39g
net carbs
21g
fats
15g
protein
420
calories
24.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 2 others
6
Not Keto!
per 151 g:
45g
net carbs
22g
fats
18g
protein
460
calories
29.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Sodium Nitrite, and 5 others
7
Not Keto!
per 153 g:
39g
net carbs
22g
fats
13g
protein
410
calories
25.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Sodium Nitrite, and 5 others