Is No Sugar Company Dark Chocolatey Mint & Almond Keto Krax Keto?
No Sugar Company Dark Chocolatey Mint & Almond Keto Krax is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like tapioca fiber, sunflower oil, and palm oil.
No Sugar Company Dark Chocolatey Mint & Almond Keto Krax is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like tapioca fiber, sunflower oil, and palm oil.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Fats Blend (*Rspo Certified Sustainable Palm Kernel Oil, Roasted Almonds, Milk Fat, Sunflower Lecithin) Erythritol, Tapioca Fiber, Cocao Powder (Processed With Alkali), Vanilla Powder, Peppermint Oil *Roundtable On Sustainable Palm Oil