Dirty Keto
No Sugar Company Dark Chocolatey Mint & Almond Keto Krax

No Sugar Company Dark Chocolatey Mint & Almond Keto Krax

per 3 pcs (31 g):
1g
net carbs
11g
fats
2g
protein
120
calories

Is No Sugar Company Dark Chocolatey Mint & Almond Keto Krax Keto?

No Sugar Company Dark Chocolatey Mint & Almond Keto Krax is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like tapioca fiber, sunflower oil, and palm oil.

Dirty Keto

No Sugar Company Dark Chocolatey Mint & Almond Keto Krax is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like tapioca fiber, sunflower oil, and palm oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

No Sugar Company Dark Chocolatey Mint & Almond Keto Krax contains highly refined sunflower oil and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

No Sugar Company Dark Chocolatey Mint & Almond Keto Krax
1 g
net carbs
17 g
carbs
16 g
fiber
11 g
fats
2 g
protein
120
calories

Ingredients Checker

Ingredients

Fats Blend (*Rspo Certified Sustainable Palm Kernel Oil, Roasted Almonds, Milk Fat, Sunflower Lecithin) Erythritol, Tapioca Fiber, Cocao Powder (Processed With Alkali), Vanilla Powder, Peppermint Oil *Roundtable On Sustainable Palm Oil

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Chocolate Brands for Keto

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