Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Milk Chocolate Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ milk chocolate brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
ChocZero
40% Cocoa Milk Chocolate Squares
per 30 g:
2g
net carbs
12g
fats
1g
protein
150
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Dirty Keto
ChocoRite
Sugar Free Milk Chocolate Bar
per 28 g:
0g
net carbs
10g
fats
3g
protein
115
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Isomalto-Oligosaccharide
More Info
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3
Dirty Keto
ChocoRite
Sugar Free Milk Chocolate Crisp Bar
per 28 g:
1g
net carbs
9g
fats
4g
protein
115
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Tapioca Fiber
More Info
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4
Dirty Keto
ChocoRite
Sugar Free Milk Chocolate Peanut Butter Bar
per 28 g:
1g
net carbs
10g
fats
3g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Palm Oil
More Info
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5
Avoid or Minimize
Shrewd Food
Milk Chocolate Keto Dippers
per 34 g:
3g
net carbs
11g
fats
7g
protein
150
calories
8.8
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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6
Avoid or Minimize
ChocZero
Milk Chocolate Almond Keto Bark
per 11 g:
1g
net carbs
5g
fats
1g
protein
55
calories
9.1
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize
ChocZero
Milk Chocolate Hazelnut Keto Bark
per 11 g:
1g
net carbs
5g
fats
1g
protein
55
calories
9.1
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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8
Avoid or Minimize
ChocZero
Milk Chocolate Caramel Crunch Keto Bark
per 11 g:
1g
net carbs
4g
fats
1g
protein
50
calories
9.1
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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9
Avoid or Minimize
ChocZero
Orange Milk Chocolate Squares
per 10 g:
1g
net carbs
5g
fats
0g
protein
50
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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10
Avoid or Minimize
Lily's
Hazelnut Milk Chocolate Bar
per 30 g:
2g
net carbs
12g
fats
2g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrin
More Info
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11
Avoid or Minimize
Lily's
Salted Caramel Milk Chocolate Bar
per 30 g:
2g
net carbs
11g
fats
2g
protein
130
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrin
More Info
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12
Avoid or Minimize
Lily's
Creamy Milk Chocolate Bar
per 30 g:
2g
net carbs
10g
fats
2g
protein
130
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrin
More Info
Check Price on Amazon
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