Home > Grocery Items > Desserts > Chocolates > Milk Chocolate

Best & Worst Milk Chocolate Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 95 milk chocolate brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Bulletproof

Original Milk Style Chocolate

per 30 g:
2g
net carbs
15g
fats
1g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation

Lily's

Milk Chocolate Peanut Butter Cups

per 30 g:
2g
net carbs
12g
fats
3g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation

Lily's

Creamy Milk Chocolate Bar

per 30 g:
2g
net carbs
10g
fats
2g
protein
130
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation

Lily's

Salted Caramel Milk Chocolate Bar

per 30 g:
2g
net carbs
10g
fats
2g
protein
130
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Dirty Keto

ChocoRite

Sugar Free Milk Chocolate Bar

per 28 g:
0g
net carbs
10g
fats
3g
protein
115
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Isomalto-Oligosaccharide
More Info
Check Price on Amazon
6
Dirty Keto

ChocoRite

Sugar Free Milk Chocolate Crisp Bar

per 28 g:
1g
net carbs
9g
fats
4g
protein
115
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Tapioca Fiber
More Info
Check Price on Amazon
7
Dirty Keto

ChocoRite

Sugar Free Milk Chocolate Peanut Butter Bar

per 28 g:
1g
net carbs
10g
fats
3g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Palm Oil
More Info
Check Price on Amazon
8
Avoid or Minimize

Bulletproof

Almond Milk Style Chocolate

per 30 g:
3g
net carbs
14g
fats
1g
protein
140
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
9
Avoid or Minimize

Lily's

Hazelnut Milk Chocolate Bar

per 30 g:
3g
net carbs
12g
fats
3g
protein
140
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
10
Avoid or Minimize

Lily's

Salted Almond Milk Chocolate Bar

per 30 g:
3g
net carbs
11g
fats
2g
protein
130
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
11
Avoid or Minimize

ChocZero

Milk Chocolate Squares

per 10 g:
1g
net carbs
5g
fats
0g
protein
50
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!

Highkey

Milk Chocolate Pecan Caramel Clusters

per 30 g:
4g
net carbs
10g
fats
2g
protein
110
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
Best Chocolate Brands for Keto
Best Dark Chocolate Brands for Keto
Best Chocolate Bars for Keto
Best Chocolate Chips for Keto
Best Ice Cream Brands for Keto
Best Gelatin Brands for Keto
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days
CREATE YOUR MEAL PLAN