Avoid or Minimize
Keto Farms Butter Toffee Peanuts

Keto Farms Butter Toffee Peanuts

per 1 package (28 g):
2g
net carbs
11g
fats
5g
protein
130
calories

Is Keto Farms Butter Toffee Peanuts Keto?

Keto Farms Butter Toffee Peanuts should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Keto Farms Butter Toffee Peanuts is high in carbs (7.14g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Molasses

Molasses is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other peanut brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Keto Farms Butter Toffee Peanuts
2 g
net carbs
9 g
carbs
7 g
fiber / sugar alcohol
11 g
fats
5 g
protein
130
calories

Ingredients Checker

Ingredients

Peanuts, Natural Sweetener (Erythritol, Monk Fruit Extract), Butter [Cream, Natural Flavors], Molasses, Natural Flavors, Salt, Vanilla Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Peanut Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Peanut Oil
Dirty Keto
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Canola Oil, Blue #1, and 6 others