Is Your Food Keto?
Is Your Food Keto?
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Planters
Which Products By Planters Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 59 products by Planters based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Planters
Peanut Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
2
Dirty Keto
Planters
Roasted Pecans
per 28 g:
1g
net carbs
21g
fats
3g
protein
200
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
3
Dirty Keto
Planters
Redskin Spanish Peanuts
per 28 g:
1g
net carbs
14g
fats
7g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
4
Avoid or Minimize
Planters
Unsalted Dry Roasted Peanuts
per 28 g:
3g
net carbs
14g
fats
8g
protein
170
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
Planters
Lightly Salted Dry Roasted Peanuts
per 28 g:
3g
net carbs
14g
fats
7g
protein
170
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
6
Avoid or Minimize
Planters
Salted Mixed Nuts
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
7
Avoid or Minimize
Planters
NUT-rition Heart Healthy Mix
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
8
Not Keto!
Planters
Pistachio Blend
per 28 g:
5g
net carbs
13g
fats
0g
protein
160
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Planters
Dry Roasted Pistachios
per 28 g:
5g
net carbs
13g
fats
6g
protein
160
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Planters
Cocktail Peanuts
per 28 g:
3g
net carbs
14g
fats
7g
protein
170
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Peanut Oil
More Info
Check Price on Amazon
11
Not Keto!
Planters
Heat Peanuts
per 63 g:
6g
net carbs
32g
fats
16g
protein
370
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Peanut Oil
More Info
Check Price on Amazon
12
Not Keto!
Planters
Chipotle Peanuts
per 28 g:
3g
net carbs
14g
fats
7g
protein
160
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Peanut Oil
More Info
Check Price on Amazon
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