Is Imagine Organic Creamy Tomato Basil Soup Keto?
Imagine Organic Creamy Tomato Basil Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber and concentrated syrup.
High in Net Carbs
Imagine Organic Creamy Tomato Basil Soup is high in carbs (5.83g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Imagine Organic Creamy Tomato Basil Soup contains high-glycemic sweeteners like tapioca fiber and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Filtered Water, Organic Tomato Paste, Organic Potatoes, Organic Onions, Organic Celery, Organic Carrots, Organic Basil, Organic Tapioca Starch, Organic Evaporated Cane Syrup, Organic Garlic, Sea Salt, Organic Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil