Is Imagine Italian Wedding Soup Keto?
Imagine Italian Wedding Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Imagine Italian Wedding Soup is high in carbs (6.53g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Cooked Meatballs (Beef, Water, Egg Whites, Bread Crumbs [Wheat Flour, Salt, Yeast], Dehydrated Onion, Evaporated Cane Syrup, Salt, Flavors), Organic Spinach, Organic Pasta (Organic Semolina, Organic Egg White), Organic Navy Beans, Organic Tomato Paste, Organic Onions, Organic Celery, Potato Starch, Organic Corn Starch, Organic Evaporated Cane Syrup, Flavors, Sea Salt, Organic Chicken Broth Concentrate (Organic Chicken Broth [Organic Chicken Stock, Sea Salt], Organic Flavors, Organic Chicken Fat, Sea Salt, Yeast Extract, Organic Vegetables [Organic Celery, Organic Carrot, Organic Onion], Organic Tomato Paste, Organic Spice, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Flavor, Organic Canola Oil), Organic Spices