Is Imagine Organic Broccoli Soup Keto?
Imagine Organic Broccoli Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber and concentrated syrup.
High in Net Carbs
Imagine Organic Broccoli Soup is high in carbs (5g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Imagine Organic Broccoli Soup contains high-glycemic sweeteners like tapioca fiber and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Organic Broccoli, Organic Potatoes, Organic Tapioca Starch Flour, Organic Celery, Organic Onions, Organic Leeks, Organic Evaporated Cane Syrup, Sea Salt, Organic Garlic, Organic Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Organic Onion Powder, Organic Spices