Is Imagine Creamy Portobello Mushroom Soup Keto?
Imagine Creamy Portobello Mushroom Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like tapioca fiber and juice concentrate.
High in Net Carbs
Imagine Creamy Portobello Mushroom Soup is high in carbs (4.17g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Imagine Creamy Portobello Mushroom Soup contains high-glycemic sweeteners like tapioca fiber and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Portobello Mushrooms, Organic Potatoes, Organic Onions, Organic Celery, Organic Tapioca Starch, Organic Expeller Pressed Canola Oil And/Or Organic Safflower Oil And/Or Organic Sunflower Oil, Sea Salt, Organic Roasted Garlic, Mushroom Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Natural Flavors, Organic Spices.