Is Imagine Organic Creamy Super Reds Soup Keto?
Imagine Organic Creamy Super Reds Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
High in Net Carbs
Imagine Organic Creamy Super Reds Soup is high in carbs (5.42g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Imagine Organic Creamy Super Reds Soup contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Filtered Water, Organic Carrots, Organic Onions, Organic Beets, Organic Potatoes, Organic Celery, Organic Coconut Cream, Organic Red Lentils, Organic Sweet Potatoes, Organic Evaporated Cane Sugar, Organic Red Bell Peppers, Organic Tomato Paste, Organic Cranberries, Organic Sea Salt, Organic Ginger Juice, Organic Garlic, Organic Expeller Pressed Canola Oil And/Or Organic Sunflower Oil, Organic Pomegranate Juice Concentrate, Organic Spices.