Which Products By Kettle & Fire Are Keto?

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  • We've rated 19 products by Kettle & Fire based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 245 g:
2g
net carbs
22g
fats
9g
protein
240
calories
0.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 245 g:
3g
net carbs
28g
fats
8g
protein
290
calories
1.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 240 g:
3g
net carbs
27g
fats
15g
protein
320
calories
1.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 245 g:
1g
net carbs
15g
fats
12g
protein
190
calories
0.4
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 245 g:
1g
net carbs
10g
fats
6g
protein
110
calories
0.4
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 245 g:
3g
net carbs
7g
fats
8g
protein
110
calories
1.2
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto-Friendly
per 245 g:
4g
net carbs
10g
fats
6g
protein
150
calories
1.6
Net Carbs per 100g
Low Carb
Good Ingredients
8
Keto-Friendly
per 240 ml:
0g
net carbs
0g
fats
10g
protein
40
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
9
Keto-Friendly
per 240 g:
0g
net carbs
0g
fats
10g
protein
40
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
10
Keto-Friendly
per 245 g:
0g
net carbs
0g
fats
11g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
11
Keto-Friendly
per 245 g:
1g
net carbs
0g
fats
0g
protein
5
calories
0.4
Net Carbs per 100g
Low Carb
Good Ingredients
12
Keto-Friendly
per 245 g:
1g
net carbs
0g
fats
10g
protein
45
calories
0.4
Net Carbs per 100g
Low Carb
Good Ingredients