Is Halo Top Chocolate Ice Cream Keto?
Halo Top Chocolate Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Halo Top Chocolate Ice Cream should be avoided on keto because it is very high in net carbs (11.77g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other ice cream brands that are low in net carbs.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ultrafiltered Skim Milk, Skim Milk, Soluble Corn Fiber, Erythritol, Cream, Sugar, Cocoa Processed With Alkali, Vegetable Glycerine, Contains 1% Or Less Of Natural Flavors, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Sea Salt, Inulin, Vitamin A Palmitate, Stevia Leaf Extract (Reb M).