Is Halo Top Vanilla Bean Ice Cream Keto?
Halo Top Vanilla Bean Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Halo Top Vanilla Bean Ice Cream should be avoided on keto because it is high in net carbs (8.14g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other ice cream brands that are low in net carbs.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ultrafiltered Skim Milk, Skim Milk, Erythritol, Soluble Corn Fiber, Cream, Sugar, Vegetable Glycerine, Egg Yolks, Inulin, Contains 1% Or Less Of Natural Flavors, Ground Vanilla Beans, Cellulose Gel, Cellulose Gum, Sea Salt, Stevia Leaf Extract (Reb M), Caramel Color, Vitamin A Palmitate.