Is Dave's Killer Bread Classic English Muffins Keto?
Dave's Killer Bread Classic English Muffins is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Dave's Killer Bread Classic English Muffins should be avoided on keto because it is very high in net carbs (40.32g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought english muffins that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought english muffins that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Cane Sugar, Organic Wheat Gluten, Organic Whole Grain Cornmeal, Sea Salt, Organic Malted Barley Extract, Organic Vinegar, Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Lemon Juice Concentrate, Organic Acerola Cherry Powder, Organic Yellow Cornmeal, Enzymes, Organic Coarse Farina.