Is Your Food Keto?
Is Your Food Keto?
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Mikey's
Which Products By Mikey's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Mikey's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Mikey's
Original Grain-Free English Muffin
per 62 g:
2g
net carbs
13g
fats
9g
protein
170
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
Mikey's
Toasted Onion Grain-Free English Muffin
per 62 g:
3g
net carbs
13g
fats
9g
protein
180
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Mikey's
Original Grain-Free Pizza Crust
per 62 g:
4g
net carbs
13g
fats
10g
protein
190
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Avoid or Minimize
Mikey's
Cinnamon Raisin Grain-Free English Muffin
per 62 g:
5g
net carbs
12g
fats
9g
protein
180
calories
8.1
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Mikey's
Cassava Flour Tortillas
per 25 g:
18g
net carbs
3g
fats
1g
protein
120
calories
72
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
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