Which Products By Mikey's Are Keto?

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  • We've rated 5 products by Mikey's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 62 g:
2g
net carbs
13g
fats
9g
protein
170
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 62 g:
3g
net carbs
13g
fats
9g
protein
180
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 62 g:
4g
net carbs
13g
fats
10g
protein
190
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Avoid or Minimize
per 62 g:
5g
net carbs
12g
fats
9g
protein
180
calories
8.1
Net Carbs per 100g
High Carb
Good Ingredients
5
Not Keto!
per 25 g:
18g
net carbs
3g
fats
1g
protein
120
calories
72
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
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