Is Your Food Keto?
Is Your Food Keto?
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Mikey's
Which Products By Mikey's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Mikey's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Mikey's
Original English Muffins
per 31 g:
2g
net carbs
6g
fats
4g
protein
86
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation
Mikey's
Toasted Onion English Muffins
per 31 g:
2g
net carbs
6g
fats
4g
protein
86
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Avoid or Minimize
Mikey's
Pizza Crust
per 62 g:
5g
net carbs
10g
fats
7g
protein
150
calories
8.1
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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4
Avoid or Minimize
Mikey's
Cinnamon Raisin English Muffin
per 31 g:
3g
net carbs
6g
fats
4g
protein
90
calories
9.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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5
Not Keto!
Mikey's
Tortillas
per 25 g:
10g
net carbs
1.5g
fats
1g
protein
60
calories
40
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
Mikey's
Lemon Blueberry Muffin Tops
per 62 g:
6g
net carbs
12g
fats
7g
protein
170
calories
9.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Honey
More Info
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7
Not Keto!
Mikey's
Sliced Bread
per 46 g:
4g
net carbs
9g
fats
6g
protein
130
calories
8.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Honey, Tapioca Fiber
More Info
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8
Not Keto!
Mikey's
Double Chocolate Chip Muffin Tops
per 62 g:
11g
net carbs
12g
fats
7g
protein
190
calories
17.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
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9
Not Keto!
Mikey's
Chocolate Chip Muffin Tops
per 62 g:
13g
net carbs
14g
fats
8g
protein
190
calories
21
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
10
Not Keto!
Mikey's
Sausage & Peppers Pockets
per 4 oz:
19g
net carbs
18g
fats
9g
protein
250
calories
16.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil
More Info
Check Price on Amazon
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