Is Dave's Killer Bread Cinnamon Raisin Remix Bagels Keto?
Dave's Killer Bread Cinnamon Raisin Remix Bagels is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Too Much Carbs!
Dave's Killer Bread Cinnamon Raisin Remix Bagels should be avoided on keto because it is very high in net carbs (50.53g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought bagels that are low in net carbs.
Contains High-Glycemic Sweeteners
Dave's Killer Bread Cinnamon Raisin Remix Bagels contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought bagels that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour), Water, Organic Raisins, Organic Wheat Gluten, Organic Rolled Oats, Yeast, Organic Cinnamon Bits (Organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl Blend (Organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Yellow Cornmeal, Salt, Organic Fermented Rye Flour, Organic Vinegar, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes.