Is Celeste Original 4 Cheese Pizza Keto?
Celeste Original 4 Cheese Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and carrageenan.
Too Much Carbs!
Celeste Original 4 Cheese Pizza should be avoided on keto because it is very high in net carbs (31.08g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Celeste Original 4 Cheese Pizza contains high-glycemic sweeteners like sugar, dextrose, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Celeste Original 4 Cheese Pizza contains highly refined soybean oil and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Celeste Original 4 Cheese Pizza contains carrageenan, enriched flour, and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Crust (Malted Wheat Flour (Malted Barley Flour), Water, Shortening Flake (Palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene [Color]), Yeast, Corn Starch, Soybean Oil, Sugar, Salt, Dough Conditioner (Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vital Wheat Gluten), Topping (Imitation Mozzarella Blend (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color), Mozzarella (Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Smoked Flavoring)), Sauce (Tomato Puree [Water, Tomato Paste], Seasoning (Salt, Spices, Sugar, Dehydrated Garlic), Parmesan And Romano Cheese Blend (Pasteurized Cow's Milk, Enzyme, Salt), Flavor Blend (Maltodextrin, Dextrose, Natural Spice Oleoresins), Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)