Not Keto!
Carrington Farms Garden Herb Organic Crounons

Carrington Farms Garden Herb Organic Crounons

per 2 tbsp (7 g):
5g
net carbs
1.5g
fats
0g
protein
35
calories

Is Carrington Farms Garden Herb Organic Crounons Keto?

Carrington Farms Garden Herb Organic Crounons is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Carrington Farms Garden Herb Organic Crounons should be avoided on keto because it is very high in net carbs (5g of net carbs per 7g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought salad toppings that are low in net carbs.

Contains Concentrated Syrup

Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought salad toppings that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Carrington Farms Garden Herb Organic Crounons
5 g
net carbs
5 g
carbs
0 g
fiber
1.5 g
fats
0 g
protein
35
calories

Ingredients Checker

Ingredients

Organic Crispy Puffed Quinoa, Organic Tapioca Syrup, Organic Quinoa Flour, Organic Refined Coconut Oil, Pea Protein, Banana Powder, Roasted Garlic, Spices, Sea Salt

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Salad Toppings for Keto

Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1
Net Carbs / Serving (9g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Keto-Friendly
1
Net Carbs / Serving (8g)
Low Carb
Good Ingredients
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