Sure Keto!
Carrington Farms Coconut & Avocado Cooking Oil Blend

Carrington Farms Coconut & Avocado Cooking Oil Blend

per 1 tbsp (15 ml):
0g
net carbs
14g
fats
0g
protein
125
calories

Is Carrington Farms Coconut & Avocado Cooking Oil Blend Keto?

Carrington Farms Coconut & Avocado Cooking Oil Blend is keto-friendly because it was extracted without the use of high heat and chemicals. Minimally processed oils are a good source of fat since they keep the natural nutrients of the oil.

Minimally Processed Oil

Carrington Farms Coconut & Avocado Cooking Oil Blend was extracted without the use of high heat and chemicals. Instead, it was extracted using natural methods that preserve the flavor, aroma, and nutrients of the oil.

It is recommended to avoid the use of highly refined oils because its extraction process strips out the nutrients from the oil and replaces them with harmful chemicals.

Oils labeled with extra virgin, expeller-pressed, cold-pressed, or organic are good oils to use for keto.

No Net Carbs

Carrington Farms Coconut & Avocado Cooking Oil Blend is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Carrington Farms Coconut & Avocado Cooking Oil Blend is an excellent source of healthy fats because it is a minimally processed oil.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Carrington Farms Coconut & Avocado Cooking Oil Blend is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Carrington Farms Coconut & Avocado Cooking Oil Blend
0 g
net carbs
0 g
carbs
0 g
fiber
14 g
fats
0 g
protein
125
calories

Ingredients Checker

Ingredients

Liquid Coconut Oil, Avocado Oil .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Avocado Oil Brands for Keto

Sure Keto!
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Sure Keto!
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs / Serving (0.25g)
Low Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days