Is Campbell's Turkey Gravy Keto?
Campbell's Turkey Gravy should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Campbell's Turkey Gravy is high in carbs (5g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Contains Modified Starch
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Turkey Stock, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Chicken Fat, Salt, Yeast Extract, Turkey Fat, Dehydrated Onions, Chicken Stock, Flavoring, Caramel Color, Dehydrated Chicken, Celery Extract