Dirty Keto
Beyond Beef Beefy Crumbles

Beyond Beef Beefy Crumbles

per 0.5 cup (55 g):
1.5g
net carbs
3g
fats
14g
protein
90
calories

Is Beyond Beef Beefy Crumbles Keto?

Beyond Beef Beefy Crumbles is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Beyond Beef Beefy Crumbles is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat alternatives that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Beyond Beef Beefy Crumbles
1.5 g
net carbs
2 g
carbs
0.5 g
fiber
3 g
fats
14 g
protein
90
calories

Ingredients Checker

Ingredients

Water, Pea Protein*, Expeller-Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0.5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meat Alternatives for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
2.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil