Keto in Moderation
Beyond Beef Ground Beef

Beyond Beef Ground Beef

per 4 oz (113 g):
5g
net carbs
14g
fats
20g
protein
230
calories

Is Beyond Beef Ground Beef Keto?

Beyond Beef Ground Beef should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Beyond Beef Ground Beef contains 4.43g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Beyond Beef Ground Beef is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Beyond Beef Ground Beef is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Beyond Beef Ground Beef
5 g
net carbs
7 g
carbs
2 g
fiber
14 g
fats
20 g
protein
230
calories

Ingredients Checker

Ingredients

Water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% Or Less: Potato Starch, Salt, Potassium Chloride, Beet Powder Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (Zinc Sulfate, Niacinamide [Vitamin B3], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Calcium Pantothenate).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meat Alternatives for Keto

Keto-Friendly
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Concentrated Syrup

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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