Is WonderSlim Double Chocolate Protein Cake Keto?
WonderSlim Double Chocolate Protein Cake is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, sulfite, and high fructose corn syrup.
Too Much Carbs!
WonderSlim Double Chocolate Protein Cake should be avoided on keto because it is very high in net carbs (20.69g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cake mix brands that are low in net carbs.
Contains Artificial Sweeteners
WonderSlim Double Chocolate Protein Cake contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other cake mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
WonderSlim Double Chocolate Protein Cake contains high-glycemic sweeteners like sugar, high fructose corn syrup, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cake mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
WonderSlim Double Chocolate Protein Cake contains sulfite, modified starch, and propylene glycol which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Soy Protein Concentrate Vital Wheat Gluten, Chocolate Liquor, Sugar, Butter (Cream, Salt), Egg White Solids, Natural And Artificial Flavors, Cocoa, Wheat Flour, Nonfat Milk, Maltodextrin, Xanthan Gum, Potassium Bicarbonate, Cocoa Butter, Soy Lecithin, Citric Acid, Gum Arabic, Whey, Red #40, Modified Cornstarch, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fat And Fatty Acids, Yellow #5, Lactic Acid, Corn Syrup Solids, Sucralose, Vanilla, Sodium Caseinate, Sunflower Lecithin, Blue #1, Propylene Glycol, Sodium Stearoyl Lactylate, Acesulfame-K, Sulfites (Contains Metabisulfite [To Preserve Freshness]), Tocopherols And Ascorbyl Palmitate (To Preserve Freshness).