Is Too Good Gourmet Chocolate Fudge Keto Cookies Keto?
Too Good Gourmet Chocolate Fudge Keto Cookies is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, palm oil, and maltitol.
Too Good Gourmet Chocolate Fudge Keto Cookies is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, palm oil, and maltitol.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains High-Glycemic Sweeteners
Too Good Gourmet Chocolate Fudge Keto Cookies contains high-glycemic sweeteners like sugar, maltitol, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Palm Oil
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Almond Flour (Whole Blanched Almonds), Coconut Flour, Sugar Free Maple Syrup (Maltitol And Sorbitol Blend), Palm Oil, Erythritol Sugar, Sugar Free Chocolate Chips (Unsweetened Chocolate, Erythritol (Sweetener), Dietary Fiber (Inulin), Cocoa Butter, Soy Lecithin (Emulsifier), Steviol Glycosides (Stevia Extract) Sweetener, Natural Vanilla Extract.), Butter (Cream [Milk)), Cage Free Eggs, Cream Cheese (Pasteurized Cultured Milk And Cream, Stabilizers (Carob Bean, And/Or Guar Gum), Light Cocoa (Processed With Alkili), Vanilla, Salt, Xanthan Gum (Emulsifier).