Not Keto!
Simple Truth Meatless Burger Patties

Simple Truth Meatless Burger Patties

per 1 patty (100 g):
8g
net carbs
7g
fats
20g
protein
160
calories

Is Simple Truth Meatless Burger Patties Keto?

Simple Truth Meatless Burger Patties is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Simple Truth Meatless Burger Patties should be avoided on keto because it is high in net carbs (8g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought burger patties that are low in net carbs.

Contains Concentrated Syrup

Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought burger patties that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Simple Truth Meatless Burger Patties
8 g
net carbs
10 g
carbs
2 g
fiber / sugar alcohol
7 g
fats
20 g
protein
160
calories

Ingredients Checker

Ingredients

Filtered Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil And/Or Canola Oil, Onion, Isolated Soy Protein, Natural Flavor, Modified Vegetable Gum, Malt Extract (Wheat), Dehydrated Garlic, Onion Powder, Evaporated Cane Syrup, Yeast Extract, Potato Starch, Sea Salt, Vinegar, Spice, Pea Protein, Carrot Fiber, Caramel, Sesame

Non-Keto Sweeteners

[ Full List ]
Concentrated Syrup

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Burger Patties for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Dirty Keto
0.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Dextrose