Keto-Friendly
Simple Truth Natural Ground Turkey Patties

Simple Truth Natural Ground Turkey Patties

per 4 oz (112 g):
0g
net carbs
8g
fats
22g
protein
160
calories

Is Simple Truth Natural Ground Turkey Patties Keto?

Simple Truth Natural Ground Turkey Patties is keto-friendly because it is carb-free with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Simple Truth Natural Ground Turkey Patties is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Moderate Amount of Fats

Simple Truth Natural Ground Turkey Patties is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Simple Truth Natural Ground Turkey Patties is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Simple Truth Natural Ground Turkey Patties
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
8 g
fats
22 g
protein
160
calories

Ingredients Checker

Ingredients

Ground Turkey With Natural Flavoring

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Burger Patties for Keto

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Healthy Ingredients
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Dirty Keto
1.3
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Unhealthy Ingredients
Sugar, Sodium Nitrite, Maltodextrin