Is Saffron Road Korean Stir Fry Simmer Sauce Keto?
Saffron Road Korean Stir Fry Simmer Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Saffron Road Korean Stir Fry Simmer Sauce should be avoided on keto because it is very high in net carbs (18.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cooking sauces that are low in net carbs.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cooking sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Gluten-Free Reduced Sodium Tamari (Water, Soybeans, Salt), Pear Juice Concentrate, Apple Juice Concentrate, Native Corn Starch And Contains 2% Or Less Of: Toasted Sesame Oil, Ginger, Garlic, Lemon Juice Concentrate, Red Chili Pepper, Organic Red Miso (Organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Onion, Xanthan Gum