Is Saffron Road Thai Red Curry Simmer Sauce Keto?
Saffron Road Thai Red Curry Simmer Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Saffron Road Thai Red Curry Simmer Sauce should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cooking sauces that are low in net carbs.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cooking sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Coconut Milk (Coconut Cream, Water), Apple Juice Concentrate, Lemongrass Puree (Lemongrass, Water), Ginger, Native Corn Starch, And Contains 2% Or Less Of Sea Salt, Spices, Lime Juice Concentrate, Garlic, Thai Basil Leaves, Xanthan Gum, Red Chili Pepper, Oleoresin Paprika