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Enchilada Sauce
Best & Worst Enchilada Sauce Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 15 enchilada sauce brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
365
Organic Mild Red Enchilada Sauce
per 60 g:
3.5g
net carbs
0g
fats
0.5g
protein
20
calories
5.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto in Moderation
El Pato
Enchilada Sauce
per 60 g:
3g
net carbs
0g
fats
0.5g
protein
15
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Siete
Green Enchilada Sauce
per 55 g:
3g
net carbs
1.5g
fats
0g
protein
25
calories
5.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Dirty Keto
Frontera
Green Chile Enchilada Sauce
per 60 g:
2g
net carbs
1.5g
fats
1g
protein
25
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
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5
Dirty Keto
Las Palmas
Mild Enchilada Sauce
per 60 g:
2g
net carbs
0.5g
fats
1g
protein
15
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Cottonseed Oil
More Info
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6
Avoid or Minimize
Siete
Red Enchilada Sauce
per 55 g:
4g
net carbs
1g
fats
1g
protein
35
calories
7.3
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize
Simply Organic
Organic Enchilada Sauce Mix
per 50 g:
2g
net carbs
0g
fats
0g
protein
15
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
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8
Avoid or Minimize
Frontera
Red Chile Enchilada Sauce
per 60 g:
3g
net carbs
2g
fats
1g
protein
35
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Avoid or Minimize
La Victoria
Mild Red Enchilada Sauce
per 60 g:
3g
net carbs
1.5g
fats
0g
protein
25
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch
More Info
Check Price on Amazon
10
Avoid or Minimize
La Victoria
Mild Green Enchilada Sauce
per 60 g:
3g
net carbs
0g
fats
0g
protein
20
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
11
Avoid or Minimize
Old El Paso
Mild Red Enchilada Sauce
per 60 g:
4g
net carbs
0g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
12
Avoid or Minimize
Old El Paso
Red Enchilada Sauce
per 60 g:
4g
net carbs
0g
fats
0g
protein
20
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch
More Info
Check Price on Amazon
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