Best & Worst Soy Sauce Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 57 soy sauce brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 17 g:
0.5g
net carbs
0g
fats
2g
protein
10
calories
2.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 5 ml:
0g
net carbs
0g
fats
1g
protein
5
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
3
Keto-Friendly
per 18 g:
0.5g
net carbs
0g
fats
2g
protein
10
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto in Moderation
per 18 g:
1g
net carbs
0g
fats
2g
protein
10
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
5
Keto in Moderation
per 18 g:
1g
net carbs
0g
fats
2g
protein
10
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
6
Keto in Moderation
per 18 g:
1g
net carbs
0g
fats
2g
protein
10
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
7
Keto in Moderation
per 18 g:
1g
net carbs
0g
fats
2g
protein
15
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
8
Keto in Moderation
per 17 g:
1g
net carbs
0g
fats
2g
protein
15
calories
5.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
9
Keto in Moderation
per 17 g:
1g
net carbs
0g
fats
2g
protein
15
calories
5.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
10
Keto in Moderation
per 15 ml:
1g
net carbs
0g
fats
2g
protein
15
calories
6.7
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
11
Keto in Moderation
per 15 ml:
1g
net carbs
0g
fats
2g
protein
10
calories
6.7
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
12
Keto in Moderation
per 15 ml:
1g
net carbs
0g
fats
1g
protein
10
calories
6.7
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic