Not Keto!
Saffron Road Pad Thai Simmer Sauce

Saffron Road Pad Thai Simmer Sauce

per 0.25 cup (60 g):
10g
net carbs
2.5g
fats
1g
protein
70
calories

Is Saffron Road Pad Thai Simmer Sauce Keto?

Saffron Road Pad Thai Simmer Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Saffron Road Pad Thai Simmer Sauce should be avoided on keto because it is very high in net carbs (16.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other cooking sauces that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other cooking sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Saffron Road Pad Thai Simmer Sauce
10 g
net carbs
11 g
carbs
1 g
fiber / sugar alcohol
2.5 g
fats
1 g
protein
70
calories

Ingredients Checker

Ingredients

Water, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Cane Sugar, Shallots, Garlic, Expeller Pressed Canola Oil, Tamarind Extract, Native Corn Starch And Contains 2% Or Less Of: Red Chili Pepper, Lime Juice Concentrate, Spice, Xanthan Gum, Oleoresin Paprika

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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