Is ProBar Meal Original Trail Mix Keto?
ProBar Meal Original Trail Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, molasses, and concentrated syrup.
Too Much Carbs!
ProBar Meal Original Trail Mix should be avoided on keto because it is very high in net carbs (49.41g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other snack bars that are low in net carbs.
Contains High-Glycemic Sweeteners
ProBar Meal Original Trail Mix contains high-glycemic sweeteners like sugar, molasses, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other snack bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Oats, Organic Brown Rice Syrup, Organic Peanut Butter (Peanuts), Organic Raisins, Organic Dates, Organic Sunflower Seeds, Organic Molasses, Cashews, Organic Flax Seeds, Organic Sesame Seeds, Almonds, Organic Cane Sugar, Cane Sugar, Unsweetened Chocolate, Organic Brown Rice Crisp (Brown Rice, Organic Cane Sugar, Sea Salt), Organic Expeller Pressed Canola Oil, Vegetable Glyerine, Organic Oat Flour, Cocoa Butter, Organic Brown Rice Flour, Organic Pumpkin Seeds, Organic Rosemary Extract, Sea Salt