Is Your Food Keto?
Is Your Food Keto?
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The most common keto foods all in one easy-to-use cheat sheet!
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NuSkool
Which Products By NuSkool Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 8 products by NuSkool based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
NuSkool
Lemon Cookie Krunch Bar
per 38 g:
2g
net carbs
11g
fats
10g
protein
160
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Avoid or Minimize
NuSkool
Caramel Sea Salt MCT Collagen Bar
per 39 g:
3g
net carbs
14g
fats
10g
protein
190
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
3
Avoid or Minimize
NuSkool
Double Chocolate MCT Collagen Bar
per 39 g:
3g
net carbs
14g
fats
11g
protein
190
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
4
Avoid or Minimize
NuSkool
Chocolate Chip Cookie Dough MCT Collagen Bar
per 39 g:
3g
net carbs
14g
fats
10g
protein
190
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
NuSkool
Berry Muffin MCT Collagen Bar
per 39 g:
3g
net carbs
13g
fats
10g
protein
180
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
6
Avoid or Minimize
NuSkool
French Toast Krunch Bar
per 38 g:
3g
net carbs
11g
fats
10g
protein
160
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
7
Avoid or Minimize
NuSkool
Strawberry Swirl Krunch Bar
per 38 g:
3g
net carbs
11g
fats
10g
protein
160
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
8
Avoid or Minimize
NuSkool
Chocolate Peanut Butter Krunch Bar
per 38 g:
3g
net carbs
11g
fats
10g
protein
170
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
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