Is Private Selection Spinach Florentine Ravioli Keto?
Private Selection Spinach Florentine Ravioli is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like enriched flour and modified starch.
Too Much Carbs!
Private Selection Spinach Florentine Ravioli should be avoided on keto because it is very high in net carbs (29.08g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains Harmful Food Additives
Private Selection Spinach Florentine Ravioli contains enriched flour and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Filling : Ricotta Cheese ( Whey , Whole Milk , Cream , Vinegar , Dairy Solids , Xanthan Gum , Locust Bean Gum , Guar Gum [ Stabilizers ] ) Salt, Spinach, Parmesan Cheese ( Pasteurized Part-Skim Cow's Milk , Cheese Cultures , Salt , Enzymes ), Romano Cheese ( Pasteurized Sheep's Milk , Cheese Cultures , Salt , Enzymes ), Mozzarella Cheese ( Pasteurized Whole And Part Skim Milk , Cheese Cultures , Salt , Enzymes ), Egg Whites, Modified Corn Starch, Garlic, Butter, Salt And Spices . Pasta : Enriched Durum Wheat Flour ( Durum Wheat Flour , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ), Water, Whole Eggs, Beta-Carotene .