Not Keto!
Mr. Tortilla The Healthier Burrito

Mr. Tortilla The Healthier Burrito

per 1 tortilla (109 g):
14g
net carbs
6g
fats
17g
protein
200
calories

Is Mr. Tortilla The Healthier Burrito Keto?

Mr. Tortilla The Healthier Burrito is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Mr. Tortilla The Healthier Burrito should be avoided on keto because it is very high in net carbs (12.84g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other tortilla brands that are low in net carbs.

Contains Sulfite

Sulfite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Mr. Tortilla The Healthier Burrito
14 g
net carbs
37 g
carbs
23 g
fiber / sugar alcohol
6 g
fats
17 g
protein
200
calories

Ingredients Checker

Ingredients

Water, Oat Fiber, Vital Wheat Gluten, Whole Wheat Flour, Soy Bean Flour, Expeller Pressed Avocado Oil, Calcium Propionate, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Sea Salt, Mono-Diglycerides, Soy Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Sodium Metabisulfite.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Tortilla for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Soybean Oil