Is Mr. Tortilla Garlic & Herb 2 Net Carb Tortilla Keto?
Mr. Tortilla Garlic & Herb 2 Net Carb Tortilla is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Mr. Tortilla Garlic & Herb 2 Net Carb Tortilla should be avoided on keto because it is high in net carbs (10.53g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other tortilla brands that are low in net carbs.
Contains Sulfite
Sulfite is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Whole Wheat Flour, Soy Bean Flour, Expeller Pressed Avocado Oil, Garlic Powder Calcium Propionate, Aluminum Free Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Sea Salt, Mono-Diglycerides, Soy Lecithin, Potassium Sorbate, Fumaric Acid, Xanthan Gum, Guar Gum, Cilantro Dried, Parsley Flakes, Dehydrated Red Bell Pepper, Onion Powder, Sodium Metabisulfite.