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Livlo Biscuits Keto Baking Mix

Livlo Biscuits Keto Baking Mix

per 27 g (27 g):
2g
net carbs
12g
fats
5g
protein
140
calories

Is Livlo Biscuits Keto Baking Mix Keto?

Livlo Biscuits Keto Baking Mix is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Livlo Biscuits Keto Baking Mix should be avoided on keto because it is high in net carbs (7.41g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other biscuit mix brands that are low in net carbs.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other biscuit mix brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Livlo Biscuits Keto Baking Mix
2 g
net carbs
7 g
carbs
5 g
fiber
12 g
fats
5 g
protein
140
calories

Ingredients Checker

Ingredients

Almond Flour, Soluble Tapioca Fiber (Imo-Free), Baking Powder (Aluminum Free), Fine Sea Salt

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Biscuit Mix Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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