Avoid or Minimize
La Banderita Carb Counter Burrito Large Wrap Tortillas

La Banderita Carb Counter Burrito Large Wrap Tortillas

per 1 tortilla (65 g):
4g
net carbs
2g
fats
5g
protein
90
calories

Is La Banderita Carb Counter Burrito Large Wrap Tortillas Keto?

La Banderita Carb Counter Burrito Large Wrap Tortillas should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

La Banderita Carb Counter Burrito Large Wrap Tortillas is high in carbs (6.15g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Enriched Flour

Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

La Banderita Carb Counter Burrito Large Wrap Tortillas
4 g
net carbs
23 g
carbs
19 g
fiber / sugar alcohol
2 g
fats
5 g
protein
90
calories

Ingredients Checker

Ingredients

Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Allulose, Extra Virgin Olive Oil, Contain 2% Or Less Of The Following: Salt, Leavening (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (Calcium Propionate, Sorbic Acid), Yeast, Dough Conditioner (Fumaric Acid, Mono-And Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Tortilla for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Modified Starch, Soybean Oil