Not Keto!
Kroger Street Taco Size White Corn Tortillas

Kroger Street Taco Size White Corn Tortillas

per 3 tortillas (45 g):
12g
net carbs
1g
fats
2g
protein
60
calories

Is Kroger Street Taco Size White Corn Tortillas Keto?

Kroger Street Taco Size White Corn Tortillas is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Kroger Street Taco Size White Corn Tortillas should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other tortilla brands that are low in net carbs.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kroger Street Taco Size White Corn Tortillas
12 g
net carbs
12 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
2 g
protein
60
calories

Ingredients Checker

Ingredients

Water, Ground White Corn Treated With Lime, Contains 2% Or Less Of: Guar Gum, Cellulose Gum, Propionic Acid (To Preserve Freshness), Phosphoric Acid, Benzoic Acid, Sodium Benzoate, Methyl Paraben, Propyl Paraben (Preservative)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Tortilla for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch, Sunflower Oil