Is Kevin's Natural Foods Teriyaki Sauce & Marinade Keto?
Kevin's Natural Foods Teriyaki Sauce & Marinade is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and tapioca fiber.
Too Much Carbs!
Kevin's Natural Foods Teriyaki Sauce & Marinade should be avoided on keto because it is very high in net carbs (12.5g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other teriyaki sauce brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Kevin's Natural Foods Teriyaki Sauce & Marinade contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other teriyaki sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Coconut Aminos (Coconut Nectar, Water, Sea Salt), Coconut Sugar, Apple Cider Vinegar, Ginger, Sesame Oil, Tapioca Starch, Yeast Extract, Dehydrated Garlic, Sea Salt, Shiitake Mushroom, Vinegar, Xanthan Gum, Granulated Onion, Black Pepper, Spice, Paprika, Monkfruit Extract.