Dirty Keto
Kaze Cheddar Pizza Cheese Bites

Kaze Cheddar Pizza Cheese Bites

per 1 oz (30 g):
1g
net carbs
14g
fats
11g
protein
180
calories

Is Kaze Cheddar Pizza Cheese Bites Keto?

Kaze Cheddar Pizza Cheese Bites is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, canola oil, and maltodextrin.

Dirty Keto

Kaze Cheddar Pizza Cheese Bites is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, canola oil, and maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Kaze Cheddar Pizza Cheese Bites contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other chips that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Canola Oil

Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Kaze Cheddar Pizza Cheese Bites
1 g
net carbs
2 g
carbs
1 g
fiber / sugar alcohol
14 g
fats
11 g
protein
180
calories

Ingredients Checker

Ingredients

Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Vegetable Color (Annatto), Microbial Enzymes), Cellulose, Pizza Type Seasoning (Sugar, Sea Salt, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Natural Flavors, Spices, Parmesan Cheese Flavor [Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes}], Maltodextrin, Whey, Salt), Extractives Of Paprika, Canola Oil

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

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