Not Keto!
Hippie Snacks Sea Salt Almond Crisps

Hippie Snacks Sea Salt Almond Crisps

per 12 crisps (30 g):
14g
net carbs
9g
fats
6g
protein
160
calories

Is Hippie Snacks Sea Salt Almond Crisps Keto?

Hippie Snacks Sea Salt Almond Crisps is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Hippie Snacks Sea Salt Almond Crisps should be avoided on keto because it is very high in net carbs (46.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other chips that are low in net carbs.

Contains Tapioca Fiber

Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other chips that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Hippie Snacks Sea Salt Almond Crisps
14 g
net carbs
16 g
carbs
2 g
fiber / sugar alcohol
9 g
fats
6 g
protein
160
calories

Ingredients Checker

Ingredients

Almonds, Cassava Flour, Sesame Seeds, Blanched Almond Flour, Sunflower Seeds, Tapioca Starch, Water, Hemp Seeds, Sea Salt, Psyllium Husk.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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