Is Hippie Snacks Cheezy Chive Almond Crisps Keto?
Hippie Snacks Cheezy Chive Almond Crisps is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin and tapioca fiber.
Too Much Carbs!
Hippie Snacks Cheezy Chive Almond Crisps should be avoided on keto because it is very high in net carbs (36.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chips that are low in net carbs.
Contains High-Glycemic Sweeteners
Hippie Snacks Cheezy Chive Almond Crisps contains high-glycemic sweeteners like maltodextrin and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chips that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Almonds, Cassava Flour, Sesame Seeds, Blanched Almond Flour, Sunflower Seeds, Tapioca Starch, White Cheddar Flavour Seasoning (Maltodextrin, Natural Flavours, Salt, Garlic Powder, Onion Powder, Yeast Extracts, Lactic Acid, Citric Acid, And Silicon Dioxide), Water, Hemp Seeds, Natural Flavour Powder, Psyllium Husk, Sea Salt, Chives.