Is DiGiorno Chicken Parmesan Italian Favorites Pizza Keto?
DiGiorno Chicken Parmesan Italian Favorites Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, corn oil, and enriched flour.
Too Much Carbs!
DiGiorno Chicken Parmesan Italian Favorites Pizza should be avoided on keto because it is very high in net carbs (27.69g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen pizza brands that are low in net carbs.
Contains High-Glycemic Sweeteners
DiGiorno Chicken Parmesan Italian Favorites Pizza contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
DiGiorno Chicken Parmesan Italian Favorites Pizza contains highly refined corn oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Enriched Flour
Enriched Flour is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked And Grill Marked White Meat Chicken (White Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Tomato Paste, Tomatoes, Sugar, 2% Or Less Of Vegetable Oil (Soybean Oil And/Or Corn Oil), Wheat Gluten, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-Skim Cow's Milk, Salt, Enzymes), Degerminated White Corn Meal, Yeast, Salt, Degerminated Yellow Corn Meal, Garlic, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (Dough Conditioner)