Not Keto!
DiGiorno 4 Cheese Croissant Crust Pizza

DiGiorno 4 Cheese Croissant Crust Pizza

per 0.2 pizza (144 g):
35g
net carbs
18g
fats
16g
protein
370
calories

Is DiGiorno 4 Cheese Croissant Crust Pizza Keto?

DiGiorno 4 Cheese Croissant Crust Pizza is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, margarine, and enriched flour.

Too Much Carbs!

DiGiorno 4 Cheese Croissant Crust Pizza should be avoided on keto because it is very high in net carbs (24.31g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other frozen pizza brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other frozen pizza brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

DiGiorno 4 Cheese Croissant Crust Pizza contains highly refined margarine, corn oil, and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

DiGiorno 4 Cheese Croissant Crust Pizza contains enriched flour and modified starch which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

DiGiorno 4 Cheese Croissant Crust Pizza
35 g
net carbs
36 g
carbs
1 g
fiber / sugar alcohol
18 g
fats
16 g
protein
370
calories

Ingredients Checker

Ingredients

Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ), Water, Low-Moisture Part-Skim Mozzarella Cheese ( Cultured Part-Skim Milk , Salt , Enzymes ), Margarine ( Palm Oil , Water , Soybean Oil , Sugar , Mono & Diglycerides , Soybean Lecithin , Potassium Sorbate And Citric Acid [ Preservatives ] , Annatto And Turmeric Color , Vitamin A Palmitate Added ), Tomato Paste, Wheat Gluten, 2% Or Less Of : Vegetable Oil ( Soybean Oil And/Or Corn Oil ), Yeast, Parmesan, Asiago And Romano Cheese Blend ( Cultured Part-Skim Cow's Milk , Salt , Enzymes ) Salt, Sugar, Baking Soda, Datem, Spices, Modified Cornstarch, Natural Flavor, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid ( Dough Conditioner ) .

Non-Keto Sweeteners

[ Full List ]

Harmful Food Additives

[ Full List ]

Alternative Frozen Pizza Brands for Keto

Keto in Moderation
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Concentrated Syrup