Keto-Friendly
Buff Bake Chocolate Chip Keto Cookie Bites

Buff Bake Chocolate Chip Keto Cookie Bites

per 8 cookies (32 g):
1g
net carbs
14g
fats
2g
protein
140
calories

Is Buff Bake Chocolate Chip Keto Cookie Bites Keto?

Buff Bake Chocolate Chip Keto Cookie Bites is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Buff Bake Chocolate Chip Keto Cookie Bites is good for keto because it is low in net carbs (3.13g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Buff Bake Chocolate Chip Keto Cookie Bites is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Buff Bake Chocolate Chip Keto Cookie Bites is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Buff Bake Chocolate Chip Keto Cookie Bites
1 g
net carbs
10 g
carbs
9 g
fiber
14 g
fats
2 g
protein
140
calories

Ingredients Checker

Ingredients

Almonds, Erythritol, Butter (Cream, Natural Flavor), Chocolate Chips (Unsweetened Chocolate, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Cocoa Powder, Palm Oil, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Natural Flavors And Water), Eggs, Egg Whites, Sea Salt, Guar Gum, Xanthan Gum, Stevia, Monk Fruit Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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